About Us
Your Trusted Partner in sports recovery
Maurice “Mo” Sumter is a performance and sports recovery coach, author, and veteran college basketball coach who helps athletes recover faster and reach their best.
He has worked at multiple college programs and has a strong background in player development and on-court performance. He also played professionally overseas, which gives him real world experience with both training and recovery.
Want to work with Maurice or learn more? Connect with him through the links
OUR SERVICES
EXPERT SERVICES TOREDEFINE YOUR LIMITS
P.R.E.P. Recovery
Mobile recovery: "Pro Level Recovery, Made for EverydayAthletes."
Maurice combines pro level skill work, strength & recovery routines to help you move smarter and play harder. His sessions mix focused drills, injury preventing rehab, and mental coaching to boost confidence and on court results. Get a simple, personalized plan that speeds recovery, builds power, and keeps you game ready.
Do It 4 The Culture is a short, practical guide about building a winning culture whether in sports, business, or any team. Maurice Sumter shares lessons from his playing and coaching career, with simple exercises, conversation prompts, and mindset work to help leaders raise mental toughness and team standards. The book aims to give clear steps teams can follow to build consistency, discipline, and long term success.